Never let what matters least, get in the way of what matters most.
Hello everyone! If you missed my previous post, I am starting a new training program! One that i am actually creating myself. All the moves are typical moves and some inspired by various people, but the way my workout is designed is by me! Here is an arm workout that hits your back, biceps, and… Continue reading Bis for the Guys
Hello everyone and welcome! Today I am going to give my full, honest review of Kayla Itsines's Sweat With Kayla App. I have been using it for just about 5 weeks now and I must say that it has improved tremendously since the app first launched. Here is the break down: Food: I LOVE this… Continue reading Sweat With Kayla App Review
I'm sure by now you have seen about a million and 1 different reviews of the Polar A300 fitness watch. So with that being said, I am not going to try to sell you on it, but tell you the truth about my experiences with this product. Heart Rate Monitor when I bought my first… Continue reading Just Another Polar A300 Review
So if you are anywhere in California right now, you are probably melting as we speak. Lately it has been SOO hot, and naturally I want to have a cool treat to cool me down. Except if you are trying to watch your carbs/fats intake, it might not be the best for you. Have no… Continue reading Banana Ice Cream
I know I said I would write this post a while ago, but hey life happens but I am writing it now. I first wanted to start off that I am no doctor, and all my findings are from personal experience and what works for me. So I am guessing you are here because you… Continue reading Always Get the Best Support
We have all been there. Got a nice little routine going, feeling great. And then boom! Life hits you. You have no motivation to get to the gym, and want to eat anything that is basically a heart attack on a plate. It is OKAY, you are only human. I would be lying if I… Continue reading I Lost My Motivation, Can You Help Me Find It?
Tonight's dinner was a very simple dinner and very easy to make. I had this stuff in my fridge and just whipped it up in about 15 min. Since I cook in bulk, aka meal prep, I cook all of the food that comes in the package at once. The foods that I used were:… Continue reading Ranch Ground Turkey, Rice, & Stir Fry Veggies, With a Side of Wine
Simmone Kelly 